Health effects
Carrot: Strengthens the spleen
Ginger: Reduces phlegm and relieves cough, dissipates cold and relieves symptoms
Ingredients
Chicken breast ( 2 pieces ) | Flour ( 100g ) |
Carrot ( Half root ) | Lettuce (wash and set aside) ( Appropriate amount ) |
Light soy sauce ( Appropriate amount ) | Black pepper ( appropriate amount ) |
Salt ( appropriate amount ) | Ginger( A few slices ) |
Green onion ( Half one ) | Oil ( Adequate amount ) |
Starch ( appropriate amount ) | |
Hot water (about 80 degrees) ( appropriate amount ) |
How to make chicken burritos
1.Prepare flour, add hot water in portions, and stir with chopsticks into a flocculent form
2. After drying for a while, knead the dough with your hands and leave it for about 20 minutes to rise
3. Cut the chicken breast into shreds, add onion and ginger, mix with salt, cooking wine, black pepper, light soy sauce and starch and marinate for about half an hour
4. Cut the carrots into strips, boil them in hot water until raw and set aside
5.After the dough has risen, place it on the board, sprinkle with flour, and knead it into a long strip
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6.Divide into small portions
7.Take a face Squeeze, flatten with hands, and sprinkle with flour
8.Use a rolling pin to roll the dough into a round shape
9.Use a rolling pin to roll up the dough from one side and roll it clockwise
10.Until it is rolled into a round sheet
11.After the pan is heated, put the dough into it
12.Turn over when you find small bubbles
13.It’s done when big bubbles appear, take it out of the pan and set aside
14. Wok Pour in the oil and heat it up, put a piece of marinated chicken in and test the oil temperature first
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