
Health benefits
White sugar: low protein
Ingredients
Flour ( Two bowls ) | White sugar ( 20g ) |
Salt ( 1-2 grams ) | Edible oil (appropriate amount) |
Clean water ( appropriate amount ) |
How to make Panlong Cake
1.Put the flour into a large bowl, add sugar and salt, and mix the flour with warm water until it becomes flocculent.

2. Knead the flour into a smooth dough with your hands, cover it with plastic wrap and let it proof for 20 minute.

3. Then add about 5 grams of cooking oil and knead the dough evenly.

4. Cover with plastic wrap and continue to proof for more than 30 minutes.

5. Roll the proofed dough into a dough about 10 cm wide.

6.Use a knife to cut into strips about 1 cm wide in the long direction.

7.Take four noodles as a group.

8.Pinch the two ends of the noodles with both hands and pull the noodles into thin strips like ramen., then use a brush to evenly coat the noodles with cooking oil.

9. Brush the oiled noodles and roll them up from one end.

10.Take the other end as shown in the picture.

11. Flatten the rolled dough with your hands.

12.All thick noodles are made into dough, compacted and rolled into pancakes.

13. Brush a small amount of oil on the pan, and when it is about 70% hot, put in the dough and bake it.system.After one side is baked, flip it over and bake it again.

14. Use a shovel to gently push the baked cake into layers.

15.The sweet and crispy Panlong Pancake is ready, friends, come and taste it!
Tips
When kneading the dough, it should not be too hard, otherwise the baked cake will not taste good; you can knead cooking oil into the dough a few more times, and the rising time should be in place, so that the resulting cake will be soft, sweet and crispy.This cake can also be made into a pretzel flavor.
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