
Health benefits
Cowpea: Strengthens the spleen
Pork: Nourishes yin
Ingredients
Cowpeas ( appropriate amount ) | Pork ( appropriate amount ) |
Four ( appropriate amount ) | Oil ( appropriate amount ) | Dark soy sauce ( Moderate amount ) | Vida (appropriate amount ) |
Onions (appropriate amount) | Ginger (appropriate amount) div> |
Garlic ( 1 head ) | Salt ( half a spoon ) |
Chili pepper ( 4-5 ) | Sweet noodle sauce ( a spoonful ) |
Fuel consumption ( Half a spoon ) |
Cowpea rice fried meat burrito Recipe

1. Add half a spoonful of flour to the flour Salt, mix the flour with hot water

2.Add an appropriate amount of hot water.Do not Too soft

3. Knead the hot dough into a ball and wake up for 10 minutes

4.Then roll it out into the size of a dumpling wrapper, it must be thin, add some dry flour in the middle5 - 6 sheets together

5. Boil the water and leave it on the pot for 7-10 minutes , control the time according to the quantity

6. Steam well, uncover each one and take it Let it dry for a while

7. When steaming the pancakes, cut the cowpeas into fine dices

8. At the same time, cut the meat into fine cubes, add a little dark soy sauce, and taste Marinate Dalmei for 3-5 minutes

9. Prepare the auxiliary ingredients: chopped green onion and ginger.Finely chop the pepper, mince the garlic

10. Add to the wok Oil, when the oil is hot, pour the diced meat, add onions, ginger, and chili peppers and stir-fry until fragrant, add 2 tablespoons of Weidawei, add the cowpeas and stir-fry, add a tablespoon of sweet noodle sauce, use half a tablespoon of oil, stir-fry until cooked, and serve.(They are all small spoons, no need to add salt)

11.Put it into a bowl first , then put it into a large plate to shape, and place the dried cookies around the plate
Tips
The biscuits must be moderately thin and thick.Don’t put too much flour in the middle, as too much will make them hard
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