Health benefits
Cooking wine: low in protein
Peanut oil: brain-boosting, anti-cancer and anti-cancer
Ingredients
Flour ( 1 catty ) | Green onions ( A few ) |
Thin Meat ( 4 taels ) | Cooking wine ( 2 spoons ) |
Light soy sauce ( 1 spoon ) | Pasted pepper powder ( 1 tsp ) |
Salt ( 1 spoon ) | |
Peanut oil ( Appropriate amount ) |
How to make empanadas
1. Add 1 spoonful of salt to the flour, add water and mix well, and into dough.Stay still for half an hour
2. Wash and mince lean meat, green onions, add 2 spoons of cooking wine, 2 spoons of light soy sauce, half a spoon of salt, and 1 tsp of ground pepper to marinate
3. Roll the dough into long strips, divide into small pieces, round and flatten
4.Press flat and use Use a rolling pin to roll it out thinly, add the meat filling, and then shape it like a bun.Press a thin point with your mouth facing down
5. Preheat the pan, add a small amount of oil, the oil temperature After it is hot, put down a piece of pancake and fry over medium heat until both sides are brown
6. Fry both sides until brown, and fry repeatedly Just cooked
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