
Health benefits
Zucchini: removes troubles
Carrots: strengthens the spleen
Eggs: protects and improves eyesight
Ingredients
Flour ( A bowl ) | Zucchini ( quarter of a ) |
Carrot ( One third of one ) | Egg ( Two ) |
Black sesame seeds ( Yiweidian ) | Salt ( appropriate amount ) |
Pepper (appropriate amount) | Fresh vegetables ( Moderate amount ) |
Salad oil ( appropriate amount ) | Water ( appropriate amount ) |
Recipe for black sesame pastoral egg pancake

1. Prepare the ingredients, wash and cut the carrots and zucchini Silk spare

2.Pour the flour into a slightly larger container (convenient for stirring) and remove the carrots Pour the zucchini and other ingredients into the flour

3.Add appropriate amount of water and stir evenly to form a paste

4. Pour in the shredded carrots and zucchini, add a few drops of salad oil and mix well

5.This is a batter that is evenly stirred.Note here: the batter should not be too thin, otherwise The cake surface is easy to break when turning over

6. Pour a little oil into the pan and heat it up.Pour two and a half spoonfuls of the batter into the pan (I used a soup spoon).The specific amount can be determined according to the size of the pan.Use chopsticks to pull out the carrots and zucchini shreds evenly

7. Fry until it changes color and then turn it over.Do it quickly, otherwise it will break easily

8.After turning it over, pick up one end with chopsticks and add a little salad oil and continue frying until it changes color and then remove from the pan

9.This is a fried egg pancake.Please take a closer look at the salad oil still bubbling beautifully on the pancake^_ ^...If you don’t want it to be too greasy, you can also use kitchen towels to absorb the surface oil layer

10.cut Make it your favorite shape and eat it

11. Here is a signed picture of the finished product
Tips
When mixing the batter , add water from thick to thin, so you won’t get lumps
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







