Health benefits
Green peppers: fight cancer and prevent cancer
Cucumbers: low in protein
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Shandong Pancakes ( More ) | Green pepper ( Moderate amount ) |
| Cucumber ( Two ) | Doenjang ( a bag ) |
vat beans ( a handful ) | Salt ( appropriate amount ) |
Soy sauce (appropriate amount) | Cooking wine (appropriate amount) |
Pepper ( Appropriate amount ) | Chicken Essence ( Appropriate amount ) |
Onions (appropriate amount) | Ginger ( appropriate amount ) |
| Garlic ( appropriate amount ) |
How to make pancake rolls
1.Hot pot Add oil, heat up, add onion, ginger and garlic and fry until fragrant.Add meat filling (can be replaced with other fillings) and stir-fry
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2. Stir-fry the meat filling for three minutes and add the bean paste.When it is almost cooked, add soy sauce, salt, chicken essence and pepper and stir-fry
3.Cut cucumber and green onion into slices and set aside
4.Cut the beans into sections and blanch them in water (adding a little oil to the water can make the color of the vegetables look better)
5.Put your favorite ingredients into the pancakes in sequence
6. Roll up and enjoy
Tips
The ingredients can be changed according to your own preferences.It is recommended to use seasonal vegetables
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