Health benefits
Enoki mushroom: low protein
Ingredients
Pork stuffing (100g) | Enoki mushrooms ( 50g span> ) |
Four ( a small spoon ) | Chopped green onion (appropriate amount) |
Minced garlic ( a little ) | |
Quail eggs ( 2 pieces ) | Sesame oil ( a little ) |
Salt ( a little ) | Edible oil (appropriate amount) |
| Green pepper ( Half ) | White sesame ( A little ) |
Golden Needle Patty Recipe
1.Crack two quail eggs into the meat filling , add minced ginger and garlic, a little salt and sesame oil, stir clockwise
2.Enoki mushrooms, green peppers, Chop the green onions
3. Pour the mixed meat filling into the minced vegetables and stir evenly
4.Add a small spoonful of flour and stir (an ordinary small spoon), a little dry
5. Pour a little oil into the pan and heat it up.Be sure to use low heat.Scoop a spoonful of batter and lightly Flatten lightly with the bottom of a spoon, trim slightly around the edges, and sprinkle with white sesame seeds before solidification
6.Light Shake the pan gently and fry until golden brown on one side and then flip over
7. Fry both sides and take it out of the pan
8.If you add too little flour, it will rot easily, so you must move gently
Tips
1.Fry the whole thing Keep the fire low during the process
2.There is less flour and it will rot easily, so the movements should be gentle
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