Health benefits
Toona: anti-cancer and prevent cancer
Eggs: eye protection and eyesight improvement
Ingredients
Toona ( A small handful ) | Eggs ( 2 ) |
Corn flour ( Appropriate amount ) | Salt ( Appropriate amount ) |
Oil ( appropriate amount ) | Water ( appropriate amount ) |
How to make toon and egg tortillas
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1. Blanch the toon buds in boiling water, remove and drain, chop into pieces and put them into a basin, add eggs, break them up with chopsticks and mix well.
2.Add corn flour, stir while pouring water until it becomes a paste, add salt Stir well.
3. Heat oil in a pan and turn to low heat.Use a spoon to scoop out a spoonful of batter.Put in the pot
4. Fry both sides until golden brown, then remove from the pan and serve on a plate
Tips
Toon Blanching the buds in boiling water for about 1 minute can remove more than two-thirds of the sub-salt and *salt, and at the same time better preserve the green color of the toon
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
