Health benefits
Pumpkin: Reduce swelling
Banana: Moisten the lungs
Sesame: Strengthen the brain, improve intelligence, fight cancer
Ingredients
Pumpkin ( ) | Glutinous rice flour ( ) |
Banana ( ) | Sesame ( ) |
Sugar ( appropriate amount ) |
How to make pumpkin pie (banana sandwich version)
1.Peel the pumpkin, slice it and steam over high heat for about 10 minutes (if the pumpkin sugar is small) Under certain circumstances, sugar can be added appropriately when kneading the dough)
2.Steamed Puree the pumpkin, add glutinous rice flour, and knead it into a dough.Take a piece of dough, knead it into a cake, cut a banana and put it in (it is best to wear disposable gloves during the process, which are clean and not easy to stick)
3.Then sprinkle sesame seeds on both sides
4.Heat over medium heat and fry over low heat
5.Fry until golden
6.It’s ripe
7. Burnt on the outside and tender on the inside, bananas are delicious?
Tips
Pumpkin (scientific name: Cucurbita moschata (Duch.ex Lam.) Duch.ex Poiret) is a species of pumpkin in the family Cucurbitaceae.It is an annual trailing herbaceous plant.The stems often take root at the nodes, the petioles are thick, the leaves are broadly oval or oval, slightly soft in texture, with raised veins, slightly thick tendrils, androgynous.The plant has a thick fruit stem with ribs and grooves, which vary depending on the variety.There are often several longitudinal grooves or no grooves on the outside.There are many seeds, which are long oval or oblong.
Original from Mexico to Central America, it is commonly cultivated around the world.It was introduced to my country in the Ming Dynasty and is now widely planted in the north and south.
The fruit of this species can be used as a delicacy or as a food substitute.All parts of the plant are also used for medicinal purposes.The seeds contain pumpkin seed amino acids, which have the effects of clearing away heat, dehumidifying and repelling insects.They can control and kill schistosomiasis.The vine has the effect of clearing away heat.The melon base has the effect of anti-fetus and can cure toothache
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