Health benefits
Pumpkin: Reduce swelling
Ingredients
Pumpkin ( 1 catty ) | Glutinous rice flour ( a little ) |
Four ( a little ) | Sugar ( a little ) |
Wolfberry ( a little ) |
How to make pumpkin pie
1.Peel the pumpkin, wash and slice into bowls
2. Sprinkle a little sugar on the pumpkin and steam it Ripe
3.Mash the steamed pumpkin into a puree
5.Add the flour several times into the dough
6.Knead the dough until it is not sticky
7. divided into A ball of dough the size of a ball
8.Put the dough into the mold and press it out
9.Press the remaining dough out of the mold one by one
10.Put the pressed pumpkin cake on the steamer, boil the water in the pot until it is warm, then steam the pumpkin cake in the pot for 30 minutes p>
11.Take out the steamed pumpkin cake
12.The delicious pumpkin pie is ready
4. Prepare the required materials and adjust the ratio of glutinous rice flour and flour to 1:1
Tips
Pumpkin itself is not sweet enough, so you can add some sugar and steam it together.The time to steam the pumpkin cake depends on the thickness of the pumpkin cake
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