Health benefits
Sesame seeds: good for brain and intelligence, anti-cancer and anti-cancer
Sweet potatoes: tonic and qi-enhancing, widening intestines and laxative, easy to produce gas
Glutinous rice: strengthens the spleen
Ingredients
Sesame ( appropriate amount ) | Sweet potato ( one ) |
Sugar ( Two teaspoons ) |
How to make sesame and sweet potato glutinous rice cakes
1.Crush the cooked sesame seeds with a rolling pin or a food processor
2.Join A small spoonful of sugar
3. Stir the sesame seeds and sugar evenly
4.Wash the sweet potatoes and slice them
5.Put in the pot and steam for fifteen minutes
6.Put the almost ripe sweet potatoes into a basin, add glutinous rice flour and white sugar
7.Knead it into a smooth dough while it is hot
8. Divide the dough evenly into small portions
9.Press the ingredients into a cake with your hands and add sesame filling
10.Wrap it with hands and form into a ball
11.Use the mold to shape
12.Add water to the pot, add the prepared sesame and sweet potato cakes, bring to a boil over high heat, then steam over medium heat for ten minutes.
13.Steamed sesame glutinous rice cakes
14.Steamed sesame sweet potato cake
Tips
Knead the good sweet potatoes and glutinous rice into a dough while they are hot, steam them and let them cool, then put them on a plate.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
