Health benefits
Eggs: Protect eyes and improve eyesight
Lettuce: Soothe the nerves
Ingredients
Tenderloin ( half a catty ) | Low-gluten flour ( 90g ) |
Eggs ( Three ) | Lettuce ( Three slices ) |
Chives ( Two ) | Salt ( appropriate amount ) |
| Black pepper ( Adequate amount ) | Oil ( Appropriate amount ) |
Barbecue burrito How to make
1. Cut the tenderloin into slices (I It is recommended that you buy small tenderloins) and add salt and black pepper to taste for about ten minutes.
2.Three eggs, 90 grams of low-gluten flour, salt (the amount of three cakes)
3.After making a paste, add some chives.
4. Brush the frying pan with a layer of oil.
5. Turn on medium heat, add meat, fry until golden brown, set aside.
6.Brush the pan with a layer of oil
7.Pour in a spoonful of the prepared egg batter, spread it flat, and cook both sides.
8. Brush with a layer of sauce (mine is a mixture of sweet noodle sauce and garlic chili sauce) this You can add whatever sauce you like according to your personal taste.
9.Put a layer of lettuce and spread the fried meat on top
10. Roll it up and you can eat it.
Tips
If you don’t have low-gluten flour, you can also use ordinary white flour.The sauce is all based on personal taste.If it’s heavy, apply more; if it’s light, apply less.There are no special requirements.If you don’t have chives, you can also use green onions.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
