Health benefits
Soy sauce: nourish blood, protect teeth, protect bones
| Four ( 500g ) | Soy Sauce Pork ( 300g ) |
Dried vegetables ( appropriate amount ) | Onions ( More or less ) |
Salt (appropriate amount) | Cooking wine ( 3 spoons ) |
Soy sauce ( 2 spoons ) | Edible oil ( 2 spoons ) |
Water ( appropriate amount ) |
How to make Qingtian pancake
1.Put flour and a small spoonful of salt in a basin!
2.Add water several times and use chopsticks to slowly stir clockwise to form a floc!
3.Then mix into a smooth dough! It’s better to knead it for a while!
4.Wrap it in plastic wrap and leave it for more than an hour, longer is better! Next, prepare to fall!
5. Soak the dried vegetables in water for about 30 minutes, then wash them several times and drain them.
6.The meat I used is soy sauce meat dried by myself.It has only been dried for 2 days.Not too hard, tender and tasty!
7. Cut the soy sauce meat or pork belly into small dices.I cut them with scissors.Compare It’s quick and convenient, and it needs to be small! Personally, I think it tastes chewier when cut into small cubes, and I don't like using minced meat.
8. Chop the green onion into small pieces and set aside! I have 2 kinds of green onions here, but I added chives because I was afraid there wouldn’t be enough! You can add as much as you like and cut it into pieces.
9.Dried vegetables, diced meat, green onions In a basin, add an appropriate amount of salt, 3 tablespoons of cooking wine, 2 tablespoons of soy sauce, and 2 tablespoons of cooking oil and stir evenly.(If you have shrimp skin, it would be better to put some in it)
10. Take out the dough and knead it for a few times.Dry some flour and cut the dough into 10 pieces.I can make 10 flatbreads with this amount.
11. Roll the dough into a cake shape, thick in the middle and thin on the edges, put it in!
12.Pinch into the shape of a bun!
13. Knead all the dough!
14.Start from the middle and press outward.I press it with my hands, which is better than a rolling pin.Press the meat filling evenly.
15.Clench your hands into fists!
16. Press down with four fingers and push the meat filling out!
17. It’s almost translucent when pressed like this!
18. Heat the pan, turn to low heat, add a little oil, add the cake, Fry until the surface is slightly brown and it’s ready!
19. Done, you can eat it while it's hot.If it's cold, just heat it up
Tips
trap You can choose the additions you like, whatever suits your taste!
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