
Health benefits
Eggs: Protect eyes and improve eyesight
Green peppers: Fight and prevent cancer
Ingredients
Eggs ( 4 ) | Green peppers ( 4 pcs ) |
Salt ( A little ) | Oil ( appropriate amount ) |
Chicken Essence ( Add according to personal preference ) |
How to make green pepper egg pancake

1. Wash and prepare green peppers and eggs

2.Cut green pepper into small pieces

3.Green pepper Put it into a bowl, and then break the eggs in (PS: Some people like the green peppers to be cooked a little better.You can fry the green peppercorns with oil and salt first, add some soy sauce, and pick them up after they are half cooked before proceeding with this step)

4.Put a spoonful of salt
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5.Mix evenly

6.Put appropriate amount into the pot Cooking vegetable oil (rapeseed oil, rice oil, soybean oil will all work), heat for a few minutes and heat

7.Pour the mixed eggs and green peppers evenly and slowly into the oil pan, and fry slowly over medium heat

8. Flip the side of the pan until it is browned (how to tell if it is half-cooked, you can use a spatula to lift it up and check first)

9. Fry the other side until brown, remove from the pan, and the delicious green pepper omelette is ready!
Tips
Many people worry that the omelet is easily broken when turning it over, but I am different.I use a shovel to cut the omelet into several pieces before turning it over, and then there is no so-called breakage problem when I turn it over.
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