Health benefits
Sesame oil: anti-cancer and prevention
Ingredients
Flour ( Adequate amount ) | Lean meat ( 50 span> ) |
Fresh shrimp ( 50 ) | Chinese cabbage (appropriate amount) |
Sesame oil ( 10 ) | |
Salt ( 10 ) | MSG ( 10 ) |
How to make pancakes
1.First chop the meat, shrimp and cabbage, and forget to take a rhythm picture, there is only one
2. Chop the ginger and squeeze the juice into the meat filling.Chop the cabbage and squeeze out the water.Add salt and MSG.Mix the meat filling with sesame oil evenly.
3.Make flour and water into a dough and roll it into a cake sheet.Use one sheet to fill the filling Put another piece of dough on top, then cover it with a small soup bowl and remove the excess dough, so that each round cake appears.
4. Heat oil in a pan and fry over low heat until both sides are golden brown.
5. The dough should not be too thick, and the heat should be low so that it will not burn.
6.The fragrant pancakes and small porridge are really delicious.
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