Health benefits
Carrots: low in protein
Eggs: eye protection and eyesight improvement
Ingredients
Carrot ( One-third ) | Eggs ( 3 ) |
Four ( Measuring cup for one cup ) | Tibetan tea ( appropriate amount ) |
Salt ( One-half teaspoon ) |
Recipe for Tibetan tea, carrot and egg pancakes
1.Wash, peel and cut the carrots into small cubes p>
2.Prepare 3 eggs
3.Beat the eggs (make sure to beat them in the same direction)
4. Pour a cup of rice measuring cup flour into a large basin (the large basin is convenient for stirring) and prepare the Tibetan tea (the Tibetan tea has been brewed in advance and placed Cool)
5.Add appropriate amount of Tibetan tea
6.And stir quickly (until there are no flour particles, the stirring is successful)
7.Add egg liquid
8.Add diced carrot
9.Stir quickly and evenly
10.Put in one-half teaspoon of salt
11.Open the electric pan, brush the upper and lower sides with oil, and turn on the power
12. Use a large spoon to take an appropriate amount of flour soup and spread it evenly (you can cover it Cover with a rag and shake evenly the flour soup inside the electric cake stall) The electric cake stall will be hot to your hands, please pay attention to safety.
13.The indicator light above the electric cake stall goes out, and then open the electric cake stall., use a shovel to flip the sides of the cake and check whether the middle of the cake is fried (generally, the edges of the cake are easy to burn, and the center will be wet)
14. Fry each side twice, fold the pancake in half, roll it up, and then cut it in half with a spatula
16.Or cut into triangular slices
15.Out of the pot
Tips
Pay attention to the amount of Tibetan tea water added.The noodle soup is not thick or thin.Just scoop it up with a spoon and you'll know.(If you don’t have Tibetan tea, you can also use ordinary drinking water)
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