Health benefits
Pumpkin: Reduce swelling
Ingredients
Pumpkin ( 600g ) | Glutinous rice flour ( 500g ) |
White sugar ( 8 spoons ) | Flour ( 200g ) |
Raw sesame seeds ( a little ) |
1.Picture of finished product
2. Remove the seeds and wash the pumpkin.
3. Cut the washed pumpkin into small pieces.
4.Put the cut pumpkin into a bowl, put it into the pot and steam it for 30 seconds minute.
5.The pumpkin is steamed.
6. Mash the steamed pumpkin into puree with tools.(I used a juicer to crush it, which makes it more rotten.)
7.Add sugar.The spoon is the size a child would use to eat.
8.Mash into puree.
9.Add glutinous rice flour and flour.Stir with chopsticks.
10. Then knead evenly with your hands.
11.Take a small portion, round it with your hands, and then flatten it.It’s best to press the pumpkin pie thin so it’s easier to fry.
12.Put it into the prepared sesame seeds and stick them on both sides.(After sticking the sesame seeds, press it slightly with your hands to make the sesame seeds fit well with the pumpkin cake, so that the sesame seeds will not spill out too much when they are fried.)
13. Wash the pot and dry the water in the pot with paper.Note: All utensils should be kept away from water
14. Turn on low heat and heat the pot, add oil.
15. When the oil is hot, you can put the pumpkin sesame cake.(Don’t wait until the oil smokes, it will be too hot)
16.Waiting for the pumpkin pie.Drain the oil and you can put it on the plate
17.Details
18.Details
Tips
1.Try to make the pumpkin pie as thin as possible, so that it will cook easily.If it is too thick, it will be burnt on the outside and grown on the inside.
2.Try to choose more yellow or pink pumpkins, which will make them look better!
3.The sugar can be increased or decreased according to your own taste.
If you feel that the low heat is too high when frying, you can turn off the heat, fry with residual heat for a while, and then turn on the heat again.This way you can come alone.
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