Health benefits
Green peppers: fight cancer and prevent cancer
Red peppers: appetizer and digestion
Onions: kill insects
Ingredients
Fish head ( half ) | Bean dregs cake ( 200g ) |
Green pepper ( 1 ) | Red pepper ( 1 ) |
Onion ( Half ) | Ginger (appropriate amount) |
Chives (appropriate amount) | Cilantro( a little ) |
Soybean sprouts ( 100g ) | Garlic head ( a little ) |
Garlic leaves ( a little ) | Oil ( appropriate amount ) |
| Salt ( 1 spoon ) | Sugar ( 1 tablespoon ) |
cooking wine ( 1 tablespoon ) | Light soy sauce ( 2 tablespoons ) |
Dark soy sauce ( 1 tablespoon ) | Zanthoxylum bungeanum ( Count ) |
1. Braised fish head with bean dregs cake!
2.The ingredients are ready,
3. Just rinse the bean dregs cake with water, do not break it!
4.Put a little oil in the pan, arrange the adzuki bean cakes and put them into the pan.Fried adzuki bean cake!
5. Fry one side until slightly brown, flip it over and fry again!
6.Place the fried adzuki bean cakes lightly in the bowl one by one,
7.After frying the adzuki bean cakes in the base oil, add the soybean sprouts and fry until half cooked,
8.Wash the pot, add 1 tablespoon of oil, and add a few peppercorns according to preference,
9. Saute peppercorn oil until fragrant, add ginger slices, crushed garlic, chopped onions and millet pepper and stir-fry until fragrant!
10. Push the condiments in the pot to the edge of the pot,
11.Put in the washed fish heads and fry them,
12. Fry one side until brown, gently flip and fry until golden brown,
13.Two sides of slightly yellow fish head,
14.Cut red pepper into cubes,
15.Cut green pepper into cubes,
16.Add half-cooked bean sprouts to the fried fish head, add 1 tablespoon of cooking wine,
17.Put 2 tablespoons of light soy sauce and 1 tablespoon of dark soy sauce into a small bowl and add a bowl of water to boil the fish head for 10 minutes.
18. Put the green and red pepper pieces on the side of the fish head, and fry the small bean dregs cake Put the other side of the fish head, add a little water, and cook for 5 minutes.If you like a richer flavor, you can cook it for a longer time
19. Fish heads and bean dregs are fragile and should not be turned too much.During this period, use a small spoon to scoop up the fish soup and pour it on the dishes to add flavor.After the fish heads and bean dregs are colored and flavorful, add 1 tablespoon of sugar.Add to the pot and cook until the soup is half dry.
20.Sprinkle some chopped garlic on the fish, if possible, put it in the pot It’s also fine to serve!
21. Easily transfer it to a basin and serve it on the table to enjoy!
Tips
It is not easy to turn the fish head too much while cooking.The adzuki bean cake is fragile, so turn it gently and move it gently throughout the process.If you don't care about the shape, it will still taste good even if it is broken!
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