Fruit whole grain pancakes

2024-06-30 10:14:22  Views 2 Comments 0

Health benefits

Eggs: protect eyes and improve eyesight
White sugar: low in protein

Ingredients

Xinjiang grapes ( appropriate amount )
Pure milk ( 60ml )
Whole grain porridge ( Half a bowl )
Cornstarch ( 1 spoon )
Wheat flour ( 100g )
Eggs ( 1 )
White sugar ( 6 grams )
Vegetable oil ( Appropriate amount )
Chopped green onion ( Appropriate amount )
Salt ( A small amount )
Water ( appropriate amount )

How to make fruit whole grain pancakes

  • Illustration of how to make fruit whole grain pancakes 1

    1.Prepare the ingredients

  • Illustration of how to make fruit whole grain pancakes 2

    2.Soak Xinjiang grapes Add a small amount of salt to the water

  • Illustration of how to make fruit whole grain pancakes 3

    3.Pour 60 ml of pure milk into the whole grain porridge p>

  • Illustration of how to make fruit whole grain pancakes 4

    4.Add 6 grams of white sugar and stir evenly

  • Illustration of how to make fruit whole grain pancakes 5

    5.Add a spoonful of cornstarch and stir evenly

  • Illustration of how to make fruit and whole grain pancakes 6

    6.Crack in an egg and stir evenly

  • Illustration of how to make fruit and whole grain pancakes 7

    7.Pour 100 grams of wheat flour, stir evenly

  • Illustration of how to make fruit whole grain pancakes 8

    8.Add chopped green onion

  • Illustration of how to make fruit and whole grain pancakes 9

    9.Pour an appropriate amount of vegetable oil into the pot and turn on low heat

  • Illustration of how to make fruit and whole grain pancakes 10

    10.Put in whole grain porridge and egg paste

  • Fruit whole grain pancakes Practice illustration 11

    11.After one side is cooked, turn it over to the other side

  • Illustration of how to make fruit whole grain pancakes 12

    12.Put the fried pancakes gradually Put it into a plate

  • Illustration of how to make fruit whole grain pancakes 13

    13.Wash the soaked Xinjiang grapes and cut them in half p>

  • Illustration of how to make fruit whole grain pancakes 14

    14.Put the cut Xinjiang grapes on the whole grain pancake

    • Illustration of how to make fruit and whole grain pancakes 15

    15.The fruit whole grain pancakes are ready~

  • Illustration of how to make fruit and whole grain pancakes 16

    16.Finished product picture

Tips

1.Soak Xinjiang grapes in salt water to disinfect them
2.When making whole grain pancakes, turn on low heat
3.Whole grain pancakes Porridge is cooked in advance and consists of black rice, oatmeal, rice, and buckwheat rice

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