Health benefits
Shrimp: protects eyes and improves eyesight, fights and prevents cancer
Pork: nourishes yin
Quail eggs: protects eyes and improves eyesight , anti-cancer and anti-cancer
Food ingredients
Shrimp ( 8 ) | Pork ( 100g ) |
Quail eggs ( 5 ) | Salt (appropriate amount) |
Steamed Fish Soy Sauce ( 5g ) | Light soy sauce ( 10g ) |
Ginger and garlic ( a little ) | Chives (appropriate amount) |
How to make steamed eggs with shrimp and meatloaf
1. Remove the heads, back and back of the purchased shrimps, spread them out on a small plate, sprinkle with a little salt, and drizzle with some steamed fish sauce.Oil;
2.Wash other required materials and set aside;
3. Chop the pork filling, rub the ginger and garlic into the meat filling, add starch, light soy sauce, Salt, quail eggs, stir well in one direction;
4. Stir it up Make the meat filling into a thick meat patty and place it on the shrimp;
5.Make a hole in the middle of the meatloaf, but leave the bottom unpierced;
6.Enter in sequence Quail eggs;
7. Steam in the steamer for 15 minutes.This is done.;
8. Take out of the pan, sprinkle with chopped green onion, serve on a separate plate;
9. Let’s take another group photo, are you drooling!
Tips
1.If there are more people, you can cook more, and the steamer has multiple layers;
2.You can also add some mushrooms to the meat filling, according to your preference;
3.Make the meat patty slightly thicker, dig holes like this The bottom will not wear out;
4.If there are not so many small plates, you can also use large plates together.
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