Health benefits
Spinach: protects eyes and improves eyesight, fights cancer and prevents cancer
Eggs: protects eyes and improves eyesight
Ingredients
Spinach (appropriate amount) | Pork floss (appropriate amount) |
Eggs ( 1 piece ) | Flour ( appropriate amount ) |
Salad oil ( appropriate amount ) | |
Clear water ( appropriate amount ) |
How to make spinach and meat floss cakes
1.Wash the spinach and remove the rotten old leaves.
2. Pour water into the pot and bring to a boil.Add a few drops of oil and blanch the spinach for half a minute.fish out.
3.Put the spinach into a blender and add a little water to grind.
4. Prepare the floss.Bought now.
5.Put flour and an egg into a bowl, and pour in the mixed spinach foam.Blend together into a thin paste.
6. Brush the pan with oil, pour in the paste, and fry over low heat.After solidification, gently swing the pan,
7.Turn over and fry.That's it.
8.The fried pancakes are not bad!
9.Plate and decorate.Rush to work! Just take a photo! The color of the flash you used is wrong! Faded.The actual color is as shown in the picture above!
10.Picture of the finished spinach and meat floss cake,
Tips
1.Fry pancakes on low heat.
2.Wait for the pancake to solidify before shaking the pan, otherwise the pancake will not take shape.
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