
Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Flour ( 75g ) | Eggs ( 3 span> ) |
Sugar ( 60g ) | Fruit ( Moderate amount ) |
Whipped cream ( about 60g ) | Egg beater ( one ) |
Yellow peach ( Appropriate amount ) | Pineapple ( Appropriate amount ) |
Cherry ( one ) | Arrowroot powder (optional) ( One pack ) |
Decoration tip ( one ) | Decorating bag ( one ) |
Baking pan ( One ) | Round baking paper ( One piece ) |
How to make sponge flan

1.Prepare materials

2. Brush the inside of the baking pan with a little vegetable oil and put baking paper on it.(This will make it easier to take out the cake after baking)
Put eggs and sugar in a mixing bowl and stir with a whisk
3. After the eggs and sugar are mixed until they are cotton-like, add the flour, and slowly mix evenly with a spoon.Be sure to do it slowly.If it is too fast, the air inside will escape

4.Pour the stirred liquid into the baking pan, spread it evenly with a spoon, and smooth the surface

5.Put it into the preheated oven at 200 degrees and bake for fifteen minutes p>

6.After fifteen minutes, take out the cake and wait for it to cool before carefully removing it from the bake Take out the plate and tear off the baking paper

7.Put it in the plate-shaped cake.Favorite fruit

8.To make it more beautiful and translucent, I mixed arrowroot powder Put it into light-colored juice and heat it until it becomes thick, transparent and free of impurities, then apply it on the fruit, but if you only eat it at home, you can skip this step

9. Finally, use a whisk to stir the whipping cream.After stirring, put the cream into a piping bag, use a piping tip, and decorate the cake
Tips
1.Put the flour in When stirring, the action must be gentle and not urgent, otherwise the air will escape and the final baked cake will not puff up.2.Be careful when removing the cake from the baking pan.You can scrape it with a knife first.Rub the edge so it doesn't stick to the plate
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