Health benefits
Carrots: Strengthen the spleen
Onions: Kill insects
Ingredients
Small potatoes ( 5 ) | Chicken breast Meat ( 250g ) |
Carrot ( 1/4 ) | Onions ( 1/4 ) |
Butter ( 50g ) | Salt ( a little ) |
| Black pepper ( a little ) | Starch ( a little ) |
Egg liquid ( a little ) | Bread crumbs ( appropriate amount ) |
How to make pastoral croquettes
1. Peel the potatoes and set aside.
2. Steam over high heat for 20 minutes, and use a spoon to puree.
3. Chop the chicken, chop the onion, and chop the carrot and set aside.
4. Melt the butter in the pot.
5. Chop the diced carrots and onions, put them into the pot and stir-fry, add a little salt and black pepper pepper.
6.After frying, mix the fried ingredients with the mashed potatoes, and use your hands to Shape into small round cakes.
7. Wrap in starch, mix with egg liquid, dip, mix with bread crumbs, and add oil Fry in a pot until golden brown for two years and take out.
8. I forgot to take a separate picture of the finished product.In the previous lunch picture, in addition to potato pancakes, it was also served with Passion fruit sparkling water and fruit yogurt tart, have a great weekend!
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