Health benefits
Pumpkin: Reduce swelling
Sesame: Brain-boosting, anti-cancer and anti-cancer
Ingredients
Pumpkin ( one ) | Sesame seeds (appropriate amount) |
Glutinous rice flour ( Appropriate amount ) | Flour ( Appropriate amount ) |
Sugar (appropriate amount) |
How to make pumpkin pie
1.Prepare a pumpkin
2.Pumpkin peeling
3.Cut the pumpkin and remove the seeds
4.Cut into thin slices
5. Steam in a pot for about twenty minutes.It will be ready when you can pierce it lightly with chopsticks
6.Use a spoon to press the steamed pumpkin slices into a puree as finely as possible, add sugar, stir evenly, and set aside to cool down
7.Mix the glutinous rice flour and flour evenly in a ratio of 3:1
8.Wait until the temperature of the pumpkin puree drops to slightly warm, pour it into a basin, and knead evenly
9.Shape into strips and cut into evenly sized pieces
10.团Shape into a ball
11.Use a rolling pin to roll into a round cake shape
12.Coat both sides of the cake with sesame seeds
13.Shake off excess sesame seeds
14.Heat , add the cake after the oil is hot, keep the fire low to prevent it from being burnt, turn over after a minute or two, the cooked cake will be yellower, you can judge whether it is time to take it out of the pan by observing the color.
15.Fry all the cakes according to the previous step
Tips
Use a little more oil when frying.It is best to cover the cake, and the fire should be low, as the sesame seeds are easy to burn and splash
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