Health benefits
Sesame: brain-boosting, anti-cancer and anti-cancer
Ingredients
Flour ( Two large bowls ) | Yeast ( Appropriate amount ) |
Salt ( Appropriate amount ) | Sesame ( Moderate amount ) |
Spring onion, I used green onion leaves ( appropriate amount ) | Sesame oil (appropriate amount) |
How to make scallion pancakes
1. Pour flour, salt and yeast into the basin, mix the dough with warm water, then cover it with a damp cloth and place it in a warm place to rest.Now it is winter, the temperature is low and fermentation is required.It took a long time, I fermented it for about five hours.The time can be shortened appropriately in summer.
2. Take another basin, mix the oil, flour and salt, stir and make it Oil surface, this step is critical.
3. Pull off a piece of the woke noodles, wrap it in oil, and then add the green onions Mix with sesame oil and add salt and set aside.
4. Use a rolling pin to dry the dough wrapped in oil into long strips, and add the green onions and sesame oil Spread the mixture evenly on the rolled strip, then roll it up, pinch it, and pat it into a pancake.(I didn’t shoot the green onions, so I moved my position to the big table outside the kitchen)
5.Spread an appropriate amount of water on the dough, then pat it with sesame seeds and put it in the oven at 190 degrees for 25 minutes.(This is 20 minutes, not too crispy, and the color is not good, so the time must be enough)
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