Health benefits
Eggs: Protect eyes and improve eyesight
Lettuce: Soothe the nerves
Ham: Strengthen the spleen and replenish qi
Ingredients
Eggs ( Two ) | Lettuce ( Two slices ) |
Ham (appropriate amount) | Garlic chili sauce or sweet noodle sauce (appropriate amount ) |
Dough ( piece ) | Cooking oil ( a little ) |
How to make hand-caught egg pancakes
2.It is very suitable to make breakfast for children early in the morning.Pair it with a glass of milk.A plate of fruits and a nutritious breakfast are all available.The main reason is that it is easier to make, tastes good, and the children like it.
3.Prepare the ingredients, wash the lettuce, and cut the ham into strips
4. Flour and water should be made into a soft and hard dough according to the ratio of 100 grams of flour and 60 grams of water.If you are making For breakfast, you can make the dough in the evening and put it in the refrigerator to use it the next morning.This saves time and is very convenient.
5.Take a small piece of dough and roll it into a pancake, the thinner the better, the size of the pancake It depends on how big your pot is.
6. Heat the pan and put the cake in to bake
7. Continue with the other side, and you can take it out when you see that the cake is evenly coated
8.Put a few drops of oil into the pan, spread the bottom of the pan evenly, beat an egg into a bowl and twist it up.Pour into the pan and shake the pan to spread the egg liquid evenly into egg pancakes
9.In the egg Before the liquid solidifies, place the previously baked dough cake on the egg pancake
10. Wait for the egg liquid to solidify, take out the cake and set aside
11. Continue to heat the pan, again Pour in an egg liquid and put the cake in step 10, with the side without eggs facing down
12.Wait until the egg liquid solidifies and you can take it out of the pan.
13.At this time The pancake is a dough pancake sandwiched between two egg pancake skins
14. Evenly spread on the cake If you like it, put a layer of garlic chili sauce on it.If you don't like spicy food, put a layer of sweet noodle sauce.If you want it for children, you can also replace it with ketchup or salad dressing.These sauces all taste good.
15.Put two pieces of lettuce and then the ham strips
16. Roll up and enjoy.
1. This egg pancake can be said to be the egg pancake that I make the most, the easiest, and the most delicious.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
