
Health benefits
Pork belly: Nourishes yin
Ingredients
Pork belly (250g) | Prune vegetables ( 20g span> ) |
Tofu ( piece ) | Oil (appropriate amount) |
Salt ( 2 spoons ) | Starch ( 8 spoons ) |
How to make meatloaf

1.First dry the prunes The vegetables are soaked

2.Chop the pork belly and mince it with dried prunes

3.Knead tofu into puree

4.Put in all the ingredients and stir together

5.Hot Put oil in the pot, not too much oil, just like making an omelette.Then take a spoonful and gently tap it into shape with a spoon.The size can be determined by yourself

6.
Put them in one by one
7.It needs to be fried, and the two sides must be turned over frequently, otherwise it will be burnt, so it must be fried

8.Place it on a plate when cooked,

9. Add water to several pots after eating a few.Add soy sauce (or bean paste) and cook it before serving.
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