Health benefits
Lotus root: antidiarrheal, spleen-strengthening
Carrot: spleen-strengthening
Egg: eye protection and eyesight improvement
Ingredients
Lotus root ( 200 grams ) | Tenderloin ( 50g ) |
Carrot ( Half root ) | Egg ( 1 ) |
Flour ( 50g ) | Salt ( a little ) |
Corn oil ( a little ) |
How to make lotus root meatloaf
1.Preparation materials: wash the lotus root and cut it into small cubes, about the size of soybeans, cut the carrot into cubes, and chop the tenderloin into minced meat.
2.Put the diced lotus root, diced carrots and minced meat into a larger container and stir evenly.
3.Add flour, salt, beat in eggs, wear disposable gloves and stir clockwise , stir for a while.
4. Do not take off the disposable gloves, and form them into a cake shape.Place in an empty plate and set aside.
5.Put a little corn oil in the electric baking pan to preheat.
6.After the oil is hot, add the meat patties.
8.Product Picture
7. Fry until both sides are golden brown.
Tips
1.You can add a quarter of the onion and it tastes good.
2.You can only add egg white, not egg yolk.
3.Stir for a while at the end so that the meatloaf will not fall apart easily when fried.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
