Health benefits
Pumpkin: Reduce swelling
White sugar: Low protein
Ingredients
Pumpkin ( 80g ) | Glutinous rice flour ( Appropriate amount ) |
White sugar ( Appropriate amount ) | Vegetable oil ( appropriate amount ) |
How to make pumpkin pancakes
2. Put the pumpkin slices on another plate (you can drink the pumpkin juice for sweetness, do not put it in the pumpkin as it will contain too much water) and press it with a fork Make it into puree
3. After pressing the pumpkin puree, pour an appropriate amount of glutinous rice flour into it.Add an appropriate amount of sugar and mix well.It’s almost non-sticky
4.Mixed dough
5. Divide the dough evenly and roll it into a round shape, then gently flatten it with your palms
6. Heat oil in a pan over low heat, put in the pressed pumpkin cake, and fry slowly until the middle of the cake bulges and both sides are golden
7.After frying, place it on absorbent paper to absorb the oil
8.After cooling, it is very convenient to put it into a small plastic bag and eat one by one
1.Peel, core and wash the pumpkin, cut into thin slices and steam in a steamer
Tips
Personally, I think it is better to add sugar between the noodles, because after adding sugar to the noodles, the After the water is released, add glutinous rice flour.If the amount of flour is too much, the pumpkin flavor will be diluted
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