Health benefits
Potatoes: Detoxification
Tomatoes: Producing body fluids and quenching thirst
Carrots: Strengthening the spleen
Ingredients
Potato ( 2 ) | Tomato ( Half ) |
Bell pepper ( 1 ) | Carrot ( Half ) |
Flour ( appropriate amount ) | Water ( appropriate amount ) |
Salt ( appropriate amount ) |
How to make mashed potato cakes
1.Cut the potatoes into cubes and put them into the pot to prepare for steaming
2. Cut tomatoes, bell peppers and carrots Dingbei
3.Steam potatoes for ten minutes and pour into puree
4.Put the chopped vegetables into the mashed potatoes
5.Add flour, add water and knead into a ball.Add more flour and make it firmer.
6. Divide the mashed potato dough into pieces.
7.Put it in the pan and bake
8.Both sides are golden brown and cooked
9.Put some tomato sauce on the plate
Tips
Be firm and firm.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
