Spinach pancake

2024-06-30 15:07:26  Views 2 Comments 0

Health benefits

Spinach: protects eyes and improves eyesight, fights cancer and prevents cancer
Peanut oil: strengthens the brain and improves intelligence, fights cancer and prevents cancer

Ingredients

Flour ( half a catty )
Spinach ( Small bundle )
Chives ( Half one )
Peanut oil ( Appropriate amount )
Salt ( a little )
Water ( appropriate amount )

How to make spinach cake

  • Spinach pancake recipe 1

    1.Choose good spinach, wash and control the water and set aside

  • 2.Put the flour into a basin, and gently pour water into it while stirring the flour in circles with chopsticks until the flour becomes fluffy and there is no dry flour in the basin

  • Spinach pancake recipe 3

    3. Knead it into a smooth dough with your hands, put it into a basin, cover it with plastic wrap and leave it for about fifteen minutes

  • Spinach pancake recipe 4

    4.You can also put the dough on the chopping board, use a dough mixing bowl to turn it upside down on the dough, and let it cook for about fifteen minutes.This saves the step of using plastic wrap

  • Spinach pancake recipe 5

    5.At this time, chop the spinach, not too finely chopped, about three centimeters thick.Cut the green onion into mince, pour in an appropriate amount of peanut oil, add a little salt, and mix uniform! (I forgot to take a photo)

  • Spinach pancake recipe 6

    6.Knead the dough again for a few minutes, until it becomes smoother and rolled into long strips.Cut the dough into evenly sized pieces, each about the size of an egg

  • Spinach pancake recipe 7

    7.Use the facial paste Roll the rolling pin into a thin round cake, add the spinach filling to half of the round cake, fold the other half in half to make a semicircle, press the surrounding edges, and then use a bowl to cut a circle along the edges.Remove the excess dough

  • Spinach pancake recipe 8

    8. Preheat the electric baking pan and put the two together.Place the pan with the round edge facing outward and cover it with the lid of the electric pan

  • Illustration of how to make spinach pancake 9

    9.Turn over in the middle Fry twice until both sides are yellow, and it’s done

  • Spinach cake recipe 10

    10. Take it out of the pot and serve it with porridge.Pickled sugar garlic can be an easy lunch without cooking!

  • Spinach pancake recipe 11

    11. Fold it in half and take a bite, full of spinach juice plus the fragrance of peanut oil and flour.Crispy and soft, delicious!

Tips

The dough should not be too soft or too hard.The softness and hardness should be moderate.If it is too soft, it will be difficult to roll out the dough after baking.If it is too hard, it will not be thin enough.The baked cake will be too thick and hard and not delicious.Spinach must be washed and water-controlled in advance.

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