Health benefits
Tomatoes: produce fluid and quench thirst
Eggs: protect eyes and improve eyesight
Ingredients
Tomatoes ( 1 ) | Eggs ( 1 ) |
Sweet potatoes ( Appropriate amount ) | Sesame paste ( 1 spoon ) |
Flour (appropriate amount) | Water ( appropriate amount ) |
Edible oil (appropriate amount) | Salt (A little (optional) ) ) |
Cilantro ( Appropriate amount (not necessary) ) |
How to make baby food supplements such as sweet potato sesame cakes and persimmon soup
1.Big picture of ingredients p>
2.Peel the tomatoes, dice them and set aside.I always put them in the pot Boil water, cut the tomatoes into cross-cut pieces, throw them into the water, boil them for a while, take them out, and then peel them
3.Put a little cooking oil in the pot, stir-fry the persimmons to get red oil, fry for a while, and add water!
4.Cover and cook for a while, the persimmons will become rotten.
5.Finally add the beaten eggs
6.You can add some salt according to the size of the child, and you can also add some coriander
7.Steam the sweet potatoes and grind them into puree
8.Add a spoonful of sesame paste and an appropriate amount of water
9.Add flour to make a paste.You can control the softness and hardness according to yourself.You can spread it into a cake
10.Put a little cooking oil in the pot
11.Put the cake inside and fry both sides until cooked
12.That’s it, a nutritionally balanced baby food is ready
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
