Health benefits
Eggs: Protect eyes and improve eyesight
Ham: Strengthen the spleen and replenish qi
Tomato paste: Fight and prevent cancer
Ingredients
Eggs ( two ) | Scallions ( Three ) |
| Ham ( Half a stick ) | Oil ( Adequate amount ) |
Salt ( a little ) | Ketchup (appropriate amount) |
How to make ham and egg pancakes
1.Materials are ready.
2. Cut the ham and shallot into small pieces.Sprinkle a little salt on the chopped green onions to taste.
3. Crack two eggs into a bowl, add a little salt and beat them up.
4.Put oil in a pan, heat the oil to 50% and pour in the egg liquid.Turn to medium-low heat.The oil should not be too hot, the eggs will rise as soon as you pour them in.
5. After the bottom is solidified, sprinkle in chopped green onion and ham cubes.Close the lid.
6. After the egg liquid above is set, it is ready to be taken out of the pan.Squeeze on the tomato sauce.Okay.It’s delicious and delicious!
7. Cut off a piece and the baby took it away directly.
Tips
1.Chop the green onions and add some salt to taste.
2.There is no need to add salt after sprinkling the chopped green onions and minced ham, because the chopped green onions are salty and the ham is salty.If you want to add other seasonings, you can add them now, but I didn’t.
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