Health benefits
Lotus root: antidiarrheal, spleen strengthening
Ingredients
Lotus root ( One or two small shops ) | Thin Meat ( 250g ) |
Egg white ( 1 piece ) | Ginger ( appropriate amount ) |
Onions (appropriate amount) | Corn starch ( appropriate amount ) |
Light soy sauce, dark soy sauce ( appropriate amount ) | June fresh bean paste ( 1 spoon ) |
Salt ( appropriate amount ) | Corn oil ( appropriate amount ) |
How to make pan-fried lotus root cake
1.Prepare the ingredients
2.It is best to buy lotus root tips, which are white inside, making them crispy and tender
3.Wash and cut the meat
4.Add chopped ginger Cut into minced meat
5.Add light soy sauce, dark soy sauce, egg white and a small amount of salt and mix well
6.Peel and chop the lotus root into granules
7.Add green onion, a spoonful of bean paste and meat filling, mix well and marinate for ten minutes to taste
8.Add appropriate amount of starch and mix well
9.Heat the oil, add less oil, and lower the heat
10. Pat it flat Fry in the pan
11. Fry slowly over low heat.Do not turn over at this time, it will break easily p>
12.When the bottom is golden, turn over and continue to fry over low heat.Don’t burn it
13.Out of the pot, beautiful
14.Try a piece and it is tender, with the aroma of meat and the sweetness of lotus root!
Tips
1.Choose tender lotus roots to make them crispy.2.Add less salt, the bean paste itself is salty.3.The heat is very important and fry over low heat.
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