Health benefits
Apple: eliminates trouble
Egg: protects eyes and improves eyesight
Ingredients
Apple ( 1 ) | Eggs ( 1 ) |
Pure milk ( Half a bag ) | Flour ( appropriate amount ) |
White sugar (appropriate amount) | Black sesame seeds (appropriate amount) |
Olive oil ( appropriate amount ) |
How to make milky apple pancakes
1.Prepare the ingredients
2.Peel the apples and cut into small cubes
3.Add a little olive oil to the wok, add diced apples and sugar and stir-fry
4. Stir-fry the diced apples until they change color and soften, and then simmer for a while
5.When the apples turn golden brown, sprinkle in black sesame seeds
6. Stir well and turn off the heat
7.First beat the eggs, pour in pure milk and stir with a spoon, then add an appropriate amount of flour
8.Mix it into a grain-free batter
9. Wipe inside the pan 10% olive oil, use a spoon to pour an appropriate amount of batter into the pan, turn the pan to spread the batter into a round pancake
10. Fry until the surface is completely solid, then turn over, take an appropriate amount of fried apple filling and spread it on a quarter of the pancake
11.Then fold the pie crust twice into a fan shape
12.Sprinkle some black sesame seeds on both sides and fry until golden brown on both sides
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13.Finished product picture
Tips
1 When frying the apple filling, do not use too high a fire, just use a low fire.
2 The batter should be thinned so that thin pancakes can be spread out.
3 When spreading the filling on the pie crust, do not spread it to the edge, and do not put too much to avoid it being exposed after folding.
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