Health Benefits
Pumpkin: Detoxification
Ingredients
Pumpkin ( 500g ) | Glutinous rice flour ( appropriate amount ) |
Flour ( appropriate amount ) | Sugar (appropriate amount) |
Wolfberry ( A little ) | Toothpick ( One piece ) |
How to make pumpkin pie
1.Peel the pumpkin
2.Cut into thin slices
3. Make a hole in the middle, put the sugar in the middle and steam it for 30 minutes, then the sugar will melt! There is no need to add water to the bowl when steaming pumpkin! Pumpkin already has a lot of water
4. Take out the steamed pumpkin and let it cool until it is a little hot.Otherwise it will be hot to your hands.Isn’t the steamed pumpkin very beautiful
5. Stir the pumpkin into pieces and steam them Pumpkin is easy to puree
6.The materials are ready, let’s make the dough
7.Glutinous rice flour: flour=3:1, don’t add too much flour at one time, add slowly , add until you can see a little bit of dry powder
8. Knead the dough until it is no longer sticky.Just fine
9. Knead into small balls, the sizes should not be the same
10.Knead and put into the steamer
11.Use a toothpick to press a rice character, use a little bit of force, steam it out until the texture becomes clear
12. Insert the wolfberry in the middle, then steam it in a pot, add warm water to the pot to steam
13. Steam it for about fifteen minutes and it will be ready! The small pumpkins are steamed one by one
14. After steaming, open the lid to prevent soda from dripping on the pumpkin.above! Very cute little pumpkin
15.Take a beautiful photo
Tips
The pumpkin slices must be sliced thin and steamed Very easy to mash! Steam the sugar with the pumpkin so the sugar melts!
Open the lid after steaming.Steam water dripping on the pumpkin will affect the appearance!
Remember to use flour! Prevent collapse! Flour has a setting effect!
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