Health benefits
Amaranth: clear away heat
Eggs: protect eyes and improve eyesight
Ingredients
Amaranth ( 1 catty ) | Eggs ( 1 ) |
Garlic ( 1 ) | Vegetable oil ( appropriate amount ) |
Sesame oil (appropriate amount) | Salt ( appropriate amount ) |
How to make garlic amaranth tortillas
1.Wrap the garlic and smash it into pieces
2.Amaranth Blanch and set aside
3. Fried eggs
4.Cornmeal is alive and well
5.Chop amaranth and add garlic, eggs, sesame oil, and salt
6. Stir evenly
7. Brush the pan with medium oil Reserve
8.Put the amaranth filling on the flat palm of cornmeal
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9. Close your hands from all sides to the middle, flatten them, and shape them as you go
10.Put it flat into the baking pan and cover it with the lid
11.After 7-8 minutes, brush oil on the opposite side and then brush oil again
12.About 10 minutes, the pancakes have been browned and taken out of the pan
13.After biting into it, the corn tortilla is thin and crispy, and the amaranth is soft and fragrant with garlic, very delicious
Tips
Because the power of each electric baking pan is different, the frying time is also different.Please check back from time to time, my time is just to give you a reference
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