Huaihua Whole Grain Pancakes

2024-06-30 16:33:22  Views 2 Comments 0

Health benefits

Sophora japonica: fight and prevent cancer
Carrot: strengthen the spleen
Egg: protect eyes and improve eyesight

Ingredients

Sophora japonica ( 200 grams )
Corn flour ( 20 grams )
Soybean noodles ( 10g )
White noodles ( 20 grams )
Carrot ( Half root )
Green chili pepper ( Half root )
Salt ( 1.5g )
Chicken Essence ( 1g )
Eggs ( one )
Water ( appropriate amount )div>
Oil ( appropriate amount )

How to make Sophora japonica pancakes

  • Illustration of making Sophora japonica pancakes 1

    1.Because Sophora japonica is only available in May, I use frozen ones from the refrigerator so they need to be thawed in advance p>

  • Illustration of how to make Sophora japonica pancakes 2

    2. Chop the Sophora japonica flowers and set aside

  • Illustration of making Sophora japonica pancakes 3

    3. Chop carrots and peppers

  •  Illustration of how to make sophora flower coarse grain pancakes 4

    4.Prepare soybeans, cornmeal, white flour, and eggs

  • Recipe for sophora flower whole-grain pancakes Illustration 5

    5.First beat the Sophora japonica with eggs and mix well, then add the noodles and mix well, add salt and chicken essence and mix well

  •  Sophora japonica Illustration of making coarse grain pancakes 6

    6.Finally add minced carrots and chili peppers, mix well

  • Sophora Flower Whole Grain Pancake Recipe Illustration 7

    7. Electric cake stall Heat, pour oil and heat

  • Illustration of how to make Sophora japonica pancakes 8

    8.While the pot is hot, put the reconciliation Form the dough into a round shape and set aside

  • Illustration of how to make Sophora japonica pancakes 9

    9.At this time, the pot is also hot, so put the round Flatten the dough into the pot, as shown in the picture, flatten one by one like this

  • Illustration of Sophora Flower Whole Grain Pancakes 10

    10.At this time Just turn on the bottom fire, wait until the top of the cake is solidified and then turn it over.The solidified look is as shown in the picture

  • Sophora Flower Coarse Grains Illustration of how to make pancakes 11

    11.Then turn on the heat, cover the lid, and fry until the cake is cooked, less oil is added, and the color is heavier

  • Illustration of how to make Sophora japonica pancakes 12

    12.Place on a plate and eat directly

Tips

Because it is a whole-grain cake, you only need to put one egg, not more.The proportions of all ingredients can be adjusted according to your actual making

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