Health benefits
Eggs: protect eyes and improve eyesight
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Flour ( 100 grams ) | Water spinach leaves ( 40g ) |
Eggs ( 1 ) | Cooking oil ( appropriate amount ) |
Salt ( appropriate amount ) | Sugar (appropriate amount) |
Chicken essence ( appropriate amount ) | Thirteen fragrances ( Appropriate amount ) |
Pepper ( Appropriate amount ) | Drinking water ( appropriate amount ) |
Cucumber slices (appropriate amount) | Wolfberry (appropriate amount) |
1.Picture of the finished product
2. Prepare the main ingredients.Wash the water spinach leaves, wash the egg shells if they are dirty, and weigh the flour.
3. Place the leaves on the chopping board and chop them
4.Take a larger bowl, put the leaves and egg liquid in the bowl, add an appropriate amount of cold water and mix thoroughly
5.Pour the flour into the bowl, stir clockwise, then add salt, sugar, chicken essence, thirteen spice pepper and mix well.The mixed liquid should not be too thin or too thick.This is the amount of two cakes
6. Pour an appropriate amount of cold oil into the hot pan and mix well of liquid, turn the pot to make the liquid even.You can also use a spatula to spread the liquid
7.Look at this The noodles are already cooked
8.Turn over and fry the other side, or not flip it
9. The finished product is plated, garnished with cucumber slices and wolfberry.The cucumber slices and wolfberry have been washed and processed , can be eaten with cakes.Let's eat.
Tips
1: Just pour a little oil during production.
2: I always use medium heat during the production process.3: If you like spicy food, you can put some hot sauce on the plate, or you can make it original and put your favorite jam
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