
Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production
Ingredients
Sweet potato ( 150g ) | Glutinous rice flour ( 100g ) |
Sesame filling ( appropriate amount ) | Milk ( appropriate amount ) |
Oil ( appropriate amount ) |
How to make sweet potato pancakes with sesame filling

1. Prepare the ingredients, main ingredients: sweet potato, glutinous rice flour, sesame filling.Also prepare some milk, I didn’t take a picture of the milk

2. Wash the sweet potatoes, peel them and cut them into pieces Put in a steamer and steam until cooked.The smaller the pieces, the easier it will be to cook

3.Steamed sweet potatoes Remove from the pan and press into mashed sweet potatoes.The method depends on what you like.You can put it in a plastic bag and press it with a rolling pin.I put it directly in the bowl and pressed it with a spoon.The sweet potato itself is relatively soft and it is not difficult to press it.

4.Add glutinous rice flour in batches and mix well, add an appropriate amount of milk, for those who like sweetness You can add an appropriate amount of white sugar or brown sugar.Personally, I think sweet potatoes are sweet enough, and the sesame filling also contains sugar.

5. Knead the dough evenly and divide it into five equal parts, each part is about 60 grams, and then knead it Round and set aside.

6.Take a portion of the dough and wrap it with an appropriate amount of filling, like a bun., round and flatten

7.This is a sweet potato cake with all the fillings

8.Put an appropriate amount of oil into the non-stick pan, brush it evenly with a silicone brush, and add the sweet potato cakes.Slowly fry over low heat until golden brown on both sides

9. If it is not cooked yet, you can add a small amount of water Cover the pot and simmer, but pay attention to the heat to avoid burning the bottom

10.Sweet potato cakes are out It tastes better when the pot is hot, but be careful to burn your mouth
The difficulty with this pancake is to make it on pancakes.The amount of oil should be appropriate.If it is too little, it will stick to the pan.If it is too much, it will be too greasy.The key is the heat.You must use low heat and cook slowly and patiently.fry.
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