Health benefits
Eggs: Protect eyes and improve eyesight
Potatoes: Detoxify
Ingredients
Egg ( One ) | Four ( 100 grams ) |
Milk ( appropriate amount ) | Potato ( Half ) |
Green onions and garlic (appropriate amount) | Salt, monosodium glutamate, vinegar ( appropriate amount ) |
| Cilantro ( appropriate amount ) |
How to make breakfast egg burritos
1.Prepare materials
2. Cut the potatoes into shreds, blanch them in boiling water, drain the water, and put them in Add appropriate amounts of minced onion, minced garlic, salt, monosodium glutamate, vinegar and coriander, mix well and set aside
3.Pour milk into flour and stir until dough becomes thin
4.Put oil in the pot, Shake evenly
5.Pour in the flour
6.Crack an egg on the dough
7.Crack the eggs
8.Food Pancake Remove from the pan when cooked
9.Put the potato shreds prepared in advance
10.Roll up
11.Nutritional breakfast appears
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
