Health Benefits
Pumpkin: Detoxification
Ingredients
Pumpkin ( 1 catty ) | Glutinous rice flour ( appropriate amount ) |
White sugar ( 2 spoons ) | Corn starch ( appropriate amount ) |
Wolfberry ( 10 ) |
How to make pumpkin pie
1.Required materials
2. Wash, peel and cut the pumpkin.Thin slices, steamed over water for about 10 minutes
3.Use a spoon to press into pumpkin puree
4.Put in the glutinous rice flour, corn starch and white sugar.Add the glutinous rice flour slowly until it no longer sticks to your hands
5. Take it out, cut it into long strips, cut it into small balls of similar size and roll them into balls
6.Take a pumpkin ball and use a toothpick to press it into the shape as shown
7.Make all the rest
8. Use wolfberry to make pumpkin pedicles
9. Steam for about 10 minutes, and the beautiful pumpkin cake is out of the oven.An absolute temptation on the tip of the tongue
Tips
Be careful to pour out the water from the steamed pumpkin on the plate, otherwise a lot of glutinous rice flour will be needed and it will not form.The ratio of glutinous rice flour to corn starch is about 2:1.After steaming, open the lid and wait until it cools down.Take it out, otherwise it will become too hot and soft and it will deform
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