Health benefits
White sugar: low protein
Ingredients
Lotus root (2 sections) | Minced meat ( 300g span> ) |
Carrot ( appropriate amount ) | Green beans (appropriate amount) |
Flour ( 100g ) | Egg white ( 1 ) |
Salt ( Appropriate amount ) | Chicken Essence ( Appropriate amount ) |
White sugar (appropriate amount) | Five-spice powder ( appropriate amount ) |
Chives ( 2 roots ) | Ginger ( Adequate amount span> ) |
Garlic ( appropriate amount ) | Yellow wine (appropriate amount) |
How to make fragrant lotus root cake
1.Prepare ingredients
2. Wash and peel the lotus root, and grind it into powder with a grater.
3. Plane the minced lotus root.
4. If there is too much water, drain it and set aside.
5. Dice the carrots and mince the ginger and garlic.
6. Add all the auxiliary ingredients and stir well.
7.You can start frying after about 10 minutes.
8.Put a little oil in a non-stick pan.
9. Heat the oil pan to 80% heat, use a spoon to place the meatloaf and fry over low heat.
10. Fry until both sides are golden brown.You can also use chopsticks to poke a few times in the middle.This way the holes will be heated evenly and there will be no food in between.
11. Install the disk and take a beautiful picture.
Tips
The shaved lotus root soup should not be too much, otherwise it will easily fall apart when fried.
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