Health benefits
Fennel: protects eyes and improves eyesight, fights cancer and prevents cancer
Eggs: protects eyes and improves eyesight
Sesame seeds: good for brain Wisdom, anti-cancer and prevention
Food ingredients
fennel ( 100g ) | Eggs ( 2 ) |
All-purpose flour ( 200g ) | Water ( 100g ) |
Yeast ( 2g ) | Edible oil ( appropriate amount ) |
Sesame oil ( 1/2 tsp ) | Fresh soy sauce ( 1/2 tsp ) |
Salt ( 4g ) | Chicken Powder ( appropriate amount ) |
Sesame seeds ( appropriate amount ) | Onions ( appropriate amount ) |
How to make fennel pancakes
1.Add yeast to flour and stir evenly.
2. Slowly pour in warm water, stir the flour into floc, and knead it into a smooth dough.Cover with plastic wrap and ferment at room temperature.
3. Beat the eggs.
4. Heat the pan with cold oil.When the oil temperature rises, add the egg liquid and stir-fry until the eggs solidify.Then turn off the heat.
5. Chop the green onions.
6. Wash and chop fennel.
7. Add the chopped green onion and chopped fennel into the scrambled eggs.
8. Add all seasonings and mix well.
9. Dust the chopping board with light flour, take out the dough and deflate it.
10. Roll the dough into a long strip and divide it into 6 equal portions.
11.Press flat and roll out into a thick middle and thin edge.Me
12.Take a pot and add appropriate amount of fennel filling.
13.Pinch and tighten.
14.Close the mouth downward and press it flat.
15. Make all the sesame cake bases in turn and brush the surface with water.
16. Brush the water with sesame seeds.
17. Stick sesame seeds on all the biscuits and put them on the baking sheet.Place in the middle rack of the preheated oven at 200 degrees Celsius and bake for 15 minutes.
18.When the time is up, take out the baking pan.Fennel pancakes are ready!
19. Finished product picture.
20.Exceptionally crispy!
Tips
If you don’t have an oven, you can use an electric baking pan.
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