Health benefits
Pineapple: clear away heat
Rice: low in protein
Ham: strengthen the spleen and replenish qi
Ingredients
Pineapple ( 1 block ) | Rice ( A bowl ) |
Ham ( one ) | Salt ( 3g ) |
Peanut oil ( 10 grams ) | Chopped green onion ( Random ) |
How to make ham, pineapple and fruit rice
1. Cut the pineapple, ham, and chopped green onion into small dices.
2.Put in the oil in turn, add chopped green onion and ham when the oil is hot.
3.Add rice, stir-fry until water is gone, add pineapple, stir-fry for a while.
Tips
It’s super fast and can be cooked in 5 minutes, which is a perfect solution for not knowing what to eat for breakfast.Try it now!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
