Health benefits
Pineapple: Clear away heat
Pea grains: Protect eyes and improve eyesight, fight cancer and prevent cancer
Eggs: Protect eyes and improve eyesight
Ingredients
Rice (suitable for soft and hard) ( 3 small bowls ) | Pineapple ( 1 ) |
Carrot dices ( a small amount ) | Qqu ham sausage and corn flavor ( half ) |
Peas (a small amount) | Eggs ( 1 ) |
White and black sesame seeds ( a small amount ) | Salt (appropriate amount) |
Scallions ( 1 root ) | Corn oil ( a small amount ) |
How to make pineapple (pineapple) fried rice
1.Prepare a pineapple, hollow it out and set aside
2. Prepare raw materials, eggs ( A), a small amount each of corn kernels, carrots, pea kernels, pineapple kernels (you can order more, the taste will be better), Qqu ham sausage kernels, green onions, white sesame seeds, black sesame seeds, and corn oil.
3.-1-Pour in a small amount of corn oil.When the oil is hot, add Add a small amount of salt to the egg paste, beat out the eggs
-2-Add a small amount of corn oil, first add carrots and peas, then add corn kernels, ham sausage, and pineapple kernels.
4. Pour in the scrambled eggs, rice, and finally white sesame seeds , green onions
5. Remove from the pot and pour into the prepared empty pineapples.Finally, add some black sesame seeds to garnish the surface of the fried rice.
Tips
1.If too much oil is added, the fried rice will be greasy and taste bad.
2.Try to fry eggs and vegetables separately.Carrots and peas are not easy to cook, so try to fry them first.The fruit and corn I bought are easy to cook.
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