Health benefits
Rice: low in protein
Carrots: good for the spleen
Ingredients
Rice ( Egg ) | Carrot ( Onions ) |
Chicken Essence ( ) | Oil ( ) |
Salt ( ) |
How to make egg fried rice
1. Beat the eggs into egg liquid, mash the rice and set aside.
2. Cut the carrots and green onions into equal pieces.
3.Put oil in the pot.When the oil is about 70% hot, add carrots and green onions and stir for about a minute.
4.Then add rice and stir evenly.
5.Finally, sprinkle in the beaten egg liquid, add salt and chicken essence to taste.
Tips
The reason for sprinkling the egg liquid at the end is that it can coat the rice grains with eggs and make the rice look more golden and translucent.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
