Health benefits
Eggs: Protect eyes and improve eyesight
Ham: Strengthen the spleen and replenish qi
Carrots: Strengthen the spleen
Ingredients
Large red pepper ( 1 ) | Large green pepper ( 1 ) |
| Eggs ( 1 ) | Ham ( 1 Root ) |
Carrot ( 1 piece ) | Peas ( 16 pcs ) | Salt ( a little ) | Oil ( A small amount ) |
Onions ( A little ) |
How to make Yangzhou fried rice for children
1. Prepare the rice, make it slightly hard, and put the ham , green pepper, red pepper, and carrots are chopped, and the peas are cooked and set aside.
2.Cut green onions into mince and fry eggs
3. Crush the eggs in the pot, then put the chopped ham, green pepper and other ingredients into the pot and stir-fry together, and finally add the rice and stir-fry , add salt and minced green onions and it’s OK.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
