Health benefits
Carrots: Strengthen the spleen
Ingredients
Leftover rice ( 1 bowl ) | Water spinach stems ( A few span> ) |
Ham sausage ( 1 piece ) | Carrot ( A small section ) |
Chives ( 2 roots ) | Vista soy sauce ( a little ) |
Grapeseed oil ( a little ) |
How to make creative fried rice
1.Ingredients: 1 bowl of leftover rice , cut the carrots, ham sausage, and water spinach into small dices, and separate the white and green green onions.
2.Put a little grape seed oil in the pot and saute the scallions until fragrant
3.Add carrots and water spinach stems and stir-fry for 1 minute
4. Add the ham and continue to stir-fry for about 30 seconds
5.Add in the leftover rice, spread it out with a spatula, and stir-fry evenly over medium-low heat for two to three minutes
6.Add a little flavored soy sauce and stir-fry evenly.I did not add salt and chicken essence
7.Add chopped green onion and stir for a few times before serving.
8.After frying, serve in In a bowl, turn it upside down on the stack
9. Paired with a bowl of oyster and tofu soup and mango, a perfect meal.Eat a piece of lactic acid bacteria powder after a meal to promote digestion, regulate intestinal problems, and improve immunity
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