Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Rice ( Two bowls ) | Egg ( one ) |
shredded carrots ( a little ) | shredded celery ( A little ) |
Shredded asparagus ( A little ) | Minced chives ( a little ) |
Salt ( ) | Soy sauce ( ) |
How to make egg fried rice
1. Stir-fry eggs and minced scallions, stir-fry, remove from pan and serve
2.Put an appropriate amount of peanut oil into the pot.After the oil is hot, add shredded carrots and other shreds.It depends on what you have in your refrigerator.You can add minced mushrooms or black fungus.
3. Stir-fry assorted vegetable shreds until fragrant.Add cool rice and the eggs that have been plated and stir-fry chives.Then add an appropriate amount of fresh and delicious vegetables and stir-fry until the rice is hot.
Tips
Assorted Shredded vegetable fried rice is especially suitable for children who don’t like vegetables.You can add shredded wild rice, minced chive flowers, minced green beans, etc.
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